{"id":1008,"date":"2025-08-17T09:07:38","date_gmt":"2025-08-17T07:07:38","guid":{"rendered":"https:\/\/martialartsproject.de\/wp\/?p=1008"},"modified":"2025-08-18T09:08:12","modified_gmt":"2025-08-18T07:08:12","slug":"ig-fma-panantukan_nextsession","status":"publish","type":"post","link":"https:\/\/martialartsproject.de\/wp\/ig-fma-panantukan_nextsession\/","title":{"rendered":"ig-fma\/panantukan_nextsession!?!"},"content":{"rendered":"\n<p>Hallo Freunde der FMA,<\/p>\n\n\n\n<p>unser n\u00e4chstes gemeinsames Seminar im Panantukan findet wie angek\u00fcndigt am kommenden Sonnabend, den 23.08.25 statt.<\/p>\n\n\n\n<p><strong>Sonntag, 23.09.25, 11.00 &#8211; 12.00uhr = Filipino Boxing<\/strong><\/p>\n\n\n\n<p><strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12.00 &#8211; 13.00uhr = Hubut \/ Hebeltechniken<\/strong><\/p>\n\n\n\n<p><strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Beitrag = 5,-\/h<\/strong><\/p>\n\n\n\n<p>Neben einfachen Basis\u00fcbungen und Wiederholungen werden wir mit den\u00a0ersten Techniken in die 2.Serie Filipino Boxing starten.. mit neuen Elementen wie Hebeltechniken, Balancebrechen etc. wird es hier richtig spannend;) Dazu erg\u00e4nzend werden wir auch im Hubut das Training der 1.Hebelkette beginnen. Viel Stoff f\u00fcr zwei schwei\u00dftreibende Stunden!<\/p>\n\n\n\n<p>Bitte gebt mir bis zum <strong>Donnerstag, den 21.08.25<\/strong> kurz Bescheid, ob ihr an diesem Training teilnehmen wollt\/k\u00f6nnt. Danke!<\/p>\n\n\n\n<p>Viele Gr\u00fc\u00dfe und bis bald \ud83d\ude42 Achim<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hallo Freunde der FMA, unser n\u00e4chstes gemeinsames Seminar im Panantukan findet wie angek\u00fcndigt am kommenden Sonnabend, den 23.08.25 statt. Sonntag, 23.09.25, 11.00 &#8211; 12.00uhr = Filipino Boxing &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;12.00 &#8211; 13.00uhr = Hubut \/ Hebeltechniken &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1008","post","type-post","status-publish","format-standard","hentry","category-terminenews"],"_links":{"self":[{"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/posts\/1008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/comments?post=1008"}],"version-history":[{"count":1,"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/posts\/1008\/revisions"}],"predecessor-version":[{"id":1009,"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/posts\/1008\/revisions\/1009"}],"wp:attachment":[{"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/media?parent=1008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/categories?post=1008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/martialartsproject.de\/wp\/wp-json\/wp\/v2\/tags?post=1008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}